ROSY LONGEVITY CLUB × ATHLETES BLOOD · SUNDAY, 22 NOVEMBER
RED
RITUAL.
STRONG MOVEMENT. RED RITUAL.

Three powerful classes. One feel-good post-workout ritual. And a little extra love for the founders making things happen right here in Munich.
Explore the three classes →Your Sunday ritual, with a little something extra
STRONGER TOGETHER.
BETTER BY RITUAL.
At ROSY, we believe that strength is something we build, one ritual at a time. On Sunday, November 22, we're joining forces with Athletes Blood, a Munich-founded brand with a shared love of movement and mindful routines.
Join one of three special ROSY workouts and discover Red Ritual at a post-class tasting. A small moment to celebrate showing up for yourself.
Move strong. Feel good. Stay ROSY.


01 / THE MOVEMENT
LIFT. SCULPT.
FEEL STRONG.
Strength is more than a workout. It's a commitment to what your body can do, today and for years to come.
For RED RITUAL, we're bringing together three of our favourite ways to move: focused glute work, strength with ankle weights and dumbbells, and a powerful Barre × Strength fusion.
Expect considered movement, great energy and that unmistakable post-ROSY feeling.
Find your strength ritual →02 / THE ROSY EFFECT
STRONG LOOKS
GOOD ON YOU.
Strength training is a cornerstone of the ROSY approach to longevity. We train to build strength, move with confidence and feel good in our bodies — not just for a season, but for life.
Discover the energy inside a ROSY strength class. Then come experience it for yourself.
Book a ROSY class →Inside ROSY · A glimpse of our Strength ritual.
03 / ROSY × ATHLETES BLOOD
RAW. RED.
REAL.
Meet Red Ritual by Athletes Blood: a consciously crafted drink from Munich, made with just four ingredients.
Beetroot. Pomegranate. Ginger. Lime. Nothing unnecessary. Just a thoughtfully simple recipe, created for people who care about what goes into their routines.
After your RED RITUAL class, take a moment to discover the drink at our special tasting and meet the idea behind the bottle.
Four ingredients. One little ritual.
SIMPLE BY NATURE.
A little reminder that good rituals don't need to be complicated. Just intentional, enjoyable and worth coming back to.
04 / SUPPORTING MUNICH FOUNDERS
MADE IN MUNICH.
MADE WITH PURPOSE.
Behind Athletes Blood are Julia and Niclas, two Munich-based marathon runners who believe that mindful nutrition deserves a place alongside movement.
Julia, a multiple marathon runner with a master's degree in prevention, made Red Ritual part of her own post-training routine — a conscious moment for herself. Together, they turned that idea into a product rooted in the rituals they genuinely live.
We love championing local founders who put their hearts into what they create. And we can't wait to introduce them to the ROSY community.

Sunday · 22 November 2026 · ROSY Longevity Club
THREE CLASSES.
ONE RED RITUAL.
Choose your movement. Join the energy. Discover Red Ritual at the post-workout tasting.
Places are limited. Please book your preferred class through the regular ROSY schedule. The Athletes Blood tasting takes place in connection with the event.
ROSY × ATHLETES BLOOD · 22 NOVEMBER
SHOW UP.
FEEL STRONG.
GO RED.
Three ROSY rituals. One Munich-born brand. A Sunday dedicated to movement, community and the little habits that make us feel good.
Book your RED RITUAL →